Tomorrow morning I am subbing for 2 classes at the gym: Athletic Yoga and Fluid Strength, which uses yoga poses combined with rhythmic movement and strength moves. This is going to be a huge challenge because (a) I'm a Pilates girl and (b) I prefer to demo everything along with the class as I teach, which means I'll be getting a little tired about 15 minutes into the second class. BUT I will be wearing my coolio new promo yoga tank top! It's incongruently army green and says namaste on the back - perfect for a reverse warrior!
After the second class I will probably make up for burning all the calories with an ill-advised and highly caloric lunch!
No, that's not me, it's a model with an awesome backbend in reverse warrior -- great inspiration. Wonder what she had for lunch after the photo shoot...
Thoughts and photos by Lois. It's supposed to be funny, or thought-provoking, or both.
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4 comments:
I enjoy Pilate over yoga too.
you're so hot
You look buff!
Hot Hot Hot!
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