This afternoon I'm headed to At One Yoga for a two-hour workshop called "Demystifying Handstands and Inversions For All!" Above is the instructor, Simon Park.
I am keying on the FOR ALL part of the title. Wish me luck.
That is all.
Thoughts and photos by Lois. It's supposed to be funny, or thought-provoking, or both.
5 comments:
Oh my, what balance and strength. Did you try this?
how did it go?
oooh! that looks FUN.... and hard
This guy, Simon Park (very cool and funny) is so far ahead of me on the yoga practice scale -- I think I could get to handstand and balance with about 3 years of daily practice...so it was inspiring and motivating. But I have a loooooooooooooong way to go...
I want pictures of lospace in 3 years in this same position
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